What They’re Saying
Ashley is very passionate about nutrition and training! I have been working with her for about 9 months and have lost 20 lbs, more importantly, my back and shoulder pain is pretty much gone. I am very active with motorsports and with her help, I am able to enjoy my hobbies again. She is not your typical trainer, she listens and is concerned with what your goals are!
– Karl L
I started working with Ashley a little over a month ago, she helped me break a plateau I’ve been struggling with for the past 15 years. I am so happy with the progress so far and I don’t feel deprived like all my other diets made me feel. She is knowledgeable, I love the information as to why I’m eating or not eating something instead of just it’s good/bad for you. As she mentions in her Blog, not everyone’s body reacts the same. She is very passionate, energetic, and best of all fun. I’m looking forward to continuing my journey with her.
– Beth B
Ashley is very passionate about nutrition, personal training, and overall health. She has been training me for a couple of months, and the changes I’ve seen have been amazing. I’m getting stronger every day. She has taken me out of my comfort zone, and taught me to deadlift (something I never would have tried on my own) I LOVE IT!